alllicat's Journal, 25 May 10

alllicat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2010

67.9 kg Lost so far: 21.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2010:

802 kcal

Fat: 24.06g | Prot: 60.60g | Carbs: 92.16g. Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: McDonalds Low Fat Caramel Dippers, Grilled Chicken Club with no Mayo or Bread. Dinner: Grilled Chicken Leg, Wonton (Meat Filled Fried Won Ton), Corn on the Cob (5.5"). more...

2574 kcal

Exercise: Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 45 minutes. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alllicat's Weight History

View Complete History

alllicat's Journal, 25 May 10

Submit a Comment

alllicat's Weight History