Weigh In record (no journal entry) for 10 August 2018
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107.3 kg
Lost so far: 19.7 kg.
Still to go: 34.7 kg.
Diet followed: 100%.
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1427 kcal
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Fat: 61.91g | Prot: 55.26g | Carbs: 162.31g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl. Lunch: Dunkin' Donuts DDSmart Ham Egg Cheese English Muffin Sandwich. Dinner: Deep Fried Potato French Fries (from Fresh), Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Snacks/Other: Marketside Vegetable Tray, Reese's Peanut Butter Cup. more...
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steady weight
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jessabridge4444's Weight History
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