Weigh In record (no journal entry) for 10 August 2018
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 15.16g | Prot: 17.64g | Carbs: 59.84g.
Lunch: Walnuts, Arugula Lettuce, Kale , Onions , Mushrooms . Snacks/Other: Pistachio Nuts , Peaches . more...
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Losing 4.2 kg a Week
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Lora Jone's Weight History
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