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Changing my weigh-in day to Friday so that I may see my progress by the end of this month.
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65.9 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 56.48g | Prot: 37.07g | Carbs: 124.94g.
Breakfast: Puerto Rican Style Codfish Fritter (Bacalaito), Herbalife Herbal Tea Concentrate - Raspberry, Water. Lunch: Golden Krust Jamaican Style Spicy Beef Patty. Dinner: Boiled Egg, Water, Honey, Chamomile Tea (Brewed). Snacks/Other: Oranges, Water, Nescafe Coffee Classic, Muscadine Grapes. more...
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Losing 0.4 kg a Week
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kls_toujour's Weight History
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