Weigh In record (no journal entry) for 10 August 2018
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124.0 kg
Lost so far: 7.0 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 66.42g | Prot: 49.84g | Carbs: 121.19g.
Breakfast: No Name Salted Butter, Country Harvest 12 Grain, Green Tea, Lemon. Lunch: Nutiva Organic Chia Seed, Activia Vanilla Yogurt, Cocoa Powder (Unsweetened), Almond Breeze Original, No Name Smooth Peanut Butter Light. Dinner: Olive Oil, Kirkland Signature Organic Coconut Oil, Kirkland Signature Almond Flour, Sargento String Cheese Mozzarella Cheese Snacks. Snacks/Other: Red Delicious Apples, Butter (Salted), President's Choice Blue Menu Mini Bags Butter Flavor Popcorn. more...
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Losing 0.5 kg a Week
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birdeegirl's Weight History
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