BigDaddyRP's Journal, 10 Aug 18

Excellent weigh in ahead of vacation.
113.7 kg Lost so far: 33.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1128 kcal Fat: 89.26g | Prot: 66.98g | Carbs: 7.98g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Egg, Great Value Shredded Mozzarella Cheese, ShopRite Pork Roll Thin Slices, Bacon Grease. Snacks/Other: Beef Top Round (Trimmed to 1/8" Fat), Locatelli Pecorino Romano, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Halved Pecans. more...
2960 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week



     
 

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BigDaddyRP's Weight History


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