Weigh In record (no journal entry) for 10 August 2018
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 37.44g | Prot: 55.15g | Carbs: 42.73g.
Breakfast: Гречка Отварная, Омлет или Яичница с Ветчиной или Беконом. Lunch: ВкусВилл Мацони. Dinner: Крепыш Кефир Детский , Карпаччо. more...
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Losing 0.5 kg a Week
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_perfect_'s Weight History
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