Weigh In record (no journal entry) for 09 August 2018
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84.8 kg
Lost so far: 10.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 21.82g | Prot: 13.83g | Carbs: 71.30g.
Snacks/Other: Honey Roasted Peanuts, Bananas, Oranges, Low Sodium Peanut Butter, Red Delicious Apples. more...
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Losing 1.3 kg a Week
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icandothiseriously's Weight History
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