Weigh In record (no journal entry) for 09 August 2018
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78.7 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 60.53g | Prot: 42.79g | Carbs: 121.44g.
Breakfast: Coffee, Blueberries , English Muffin with Butter . Lunch: Peaches . Dinner: Butter , Cooked Yellow String Beans (from Fresh), Broiled or Baked Breaded or Floured Pork Chop, Mashed Potatoes (Whole Milk and Butter Added) . more...
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Gaining 0.2 kg a Week
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rosetonelli's Weight History
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