Ettenaj's Journal, 29 May 17

Ettenaj's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2017

119.7 kg Lost so far: 0 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

1052 kcal

Fat: 39.39g | Prot: 71.69g | Carbs: 107.18g. Breakfast: Dannon Oikos Crunch Vanilla Almond. Lunch: McDonald's Southwest Salad Dressing, McDonald's Southwestern Salad, Pears. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Spanish Stew Type Vegetable Soup. more...

3604 kcal

Exercise: Sitting - 5 hours, Stair Climber (Stepper) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ettenaj's Weight History

View Complete History

Ettenaj's Journal, 29 May 17

Submit a Comment

Ettenaj's Weight History