Weigh In record (no journal entry) for 09 August 2018
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 53.04g | Prot: 45.97g | Carbs: 154.57g.
Breakfast: Творог 18%, Мёд. Lunch: Помидоры, Жареная Картошка, Ашан Фета 30%, Жареное Яйцо без Жира. Dinner: Сливы, Арбуз. Snacks/Other: Арбуз. more...
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steady weight
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nikakrat's Weight History
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