Weigh In record (no journal entry) for 08 August 2018
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64.8 kg
Lost so far: 37.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 33.10g | Prot: 45.76g | Carbs: 146.20g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Silk Almond Milk Light - Vanilla, Slim-Fast Advanced Nutrition Smoothie Powder, Kroger Lemon Lime Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt. Lunch: Kroger Lemon Lime Sparkling Water, Water, Kroger Seedless Raisins (Box). Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Clover Valley Black Cherry Sparkling Water. Snacks/Other: Rudi's Organic Bakery Cinnamon Raisin Bread, Clover Valley Creamy Peanut Butter, Dannon Light & Fit Greek Yogurt - Strawberry, Clover Valley Black Cherry Sparkling Water, Quaker Rice Cakes - Cheddar Cheese. more...
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2230 kcal
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Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 45 minutes, Showering - 15 minutes, Sitting - 2 hours, Sleeping - 12 hours, Resting - 1 hour and 40 minutes, Yoga - 22 minutes, Stretching (yoga) - 3 minutes, Walking (moderate) - 3/mph - 10 minutes, Shopping - 1 hour and 45 minutes. more...
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Losing 0.6 kg a Week
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MrsMagyk's Weight History
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