Weigh In record (no journal entry) for 08 August 2018
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98.4 kg
Lost so far: 13.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 34.99g | Prot: 50.53g | Carbs: 160.80g.
Breakfast: Great Value California Raisins, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Decaffeinated Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Bananas, Peaches, Hampton Farms Smooth Peanut Butter, Fit & Active Lightly Salted Rice Cakes, Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: White Grapes, Chicken of the Sea Solid White Albacore Tuna in Water, Great Value Unsalted Tops Saltine Crackers, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Great Value Fat Free Milk, Nabisco Honey Maid Low Fat Graham Crackers, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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Gaining 0.5 kg a Week
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Sandra Bain's Weight History
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