Weigh In record (no journal entry) for 08 August 2018
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 81.96g | Prot: 48.42g | Carbs: 140.33g.
Lunch: Kirkland Signature Marinara Sauce, Arugula Lettuce, Onions , Kale , Zucchini . Dinner: Olive Oil , Baked or Broiled Haddock, Soybean Curd, Arugula Lettuce. Snacks/Other: Lindt Swiss Double Milk , Haagen-Dazs Coffee Ice Cream, Watermelon . more...
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Losing 14 kg a Week
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Lora Jone's Weight History
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