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Back at it!! 💪🏼
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74.3 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 68.69g | Prot: 62.03g | Carbs: 132.86g.
Breakfast: Coffee with Milk, Bananas , Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread. Lunch: Cucumber (with Peel) , No Name Caesar Croutons, Kraft Olive Oil Greek Feta Dressing, Hard-Boiled Egg , Cherry Tomatoes, Carrots , Mixed Salad Greens. Dinner: Culinary Treasures Jalapeno Lime Aioli, Cavendish Farms French Fries, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Western Family Fully Cooked BBQ Pork Back Ribs. Snacks/Other: Swiss Delice Dark 72% Chocolate, Watermelon , Honeydew Melon, Cantaloupe (Muskmelon). more...
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Losing 1.9 kg a Week
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