Weigh In record (no journal entry) for 07 August 2018
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 15.20g | Prot: 52.40g | Carbs: 131.15g.
Lunch: Kirkland Signature Marinara Sauce, Egg, Cauliflower , Broccoli . Dinner: Honey , Kirkland Signature Organic Greek Yogurt, Phyllo Dough , Dairyland 1% Cottage Cheese. Snacks/Other: Watermelon . more...
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Gaining 1.6 kg a Week
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Lora Jone's Weight History
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