Weigh In record (no journal entry) for 07 August 2018
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75.7 kg
Lost so far: 19.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 92.96g | Prot: 108.49g | Carbs: 43.45g.
Breakfast: Enoki Mushrooms, Lactantia Whipping Cream 35%, Coffee, Lactantia Whipping Cream 35%, Tea (Brewed), Cheddar Cheese, Egg Omelet, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Dinner: Butter (Salted), Compliments Cut Green Beans, Cabernet Sauvignon Wine, Steak (Lean Only Eaten). Snacks/Other: Ten Mile Supply Ltd Fatso, Oatmeal Cookies. more...
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Losing 0.2 kg a Week
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Chewthis's Weight History
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