Weigh In record (no journal entry) for 26 May 2010
|
132.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
3489 kcal
|
Fat: 84.90g | Prot: 147.57g | Carbs: 389.99g.
Breakfast: OhYeah. Lunch: Chunky Steak & Potato Soup, Santa Fe Good Stuff, Brown Sugar Baked Ham, Ezekiel 4:9 Sprouted Grain Bread. Dinner: shake, waffle fries chick fil a, chicken sandwich, porter beer. Snacks/Other: tortilla chips. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|