Weigh In record (no journal entry) for 06 August 2018
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50.8 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 73.05g | Prot: 36.42g | Carbs: 39.25g.
Dinner: American Cheese, Today’S Temptations Whole Wheat Bread , Deli Sliced Ham, Kraft Miracle Whip Dressing. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Peach, Starbucks Cold Brew Coffee Unsweetened, MCT Oil, Heavy Whipping Cream, Butter . more...
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Gaining 3.2 kg a Week
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Jeepstercarol's Weight History
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