Weigh In record (no journal entry) for 06 August 2018
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71.6 kg
Lost so far: 3.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 45.20g | Prot: 54.95g | Carbs: 122.13g.
Breakfast: Albany Brown Bread, Bokomo Fibre Plus Cereal, Milk, Equal Sweetener. Lunch: Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water, Sugar. more...
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Gaining 0.4 kg a Week
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Gertrude888's Weight History
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