Chessire's Journal, 06 Aug 18

Still under 200! There is always a positive.
89.1 kg Lost so far: 18.4 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
966 kcal Fat: 53.74g | Prot: 71.05g | Carbs: 47.15g.   Breakfast: Egg. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Egg. Dinner: Dairy Queen Cherry Dilly Bar, Green Giant Whole Kernel Sweet Corn, Summer Squash , Sorrento Part Skim Ricotta Cheese, Fried Egg . more...
1907 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
I hear that. Keep weighing myself to make sure. 
06 Aug 18 by member: mmfamily68
Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet  
06 Aug 18 by member: jimmiepop

     
 

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Chessire's Weight History


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