Weigh In record (no journal entry) for 06 August 2018
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106.1 kg
Lost so far: 11.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 66.21g | Prot: 75.54g | Carbs: 116.95g.
Breakfast: Stewart's 2% Milk, Kellogg's Special K Red Berries. Lunch: Pineapple, Hidden Valley Buttermilk Ranch Dressing, Chicken Wing (Skin Eaten), Bolthouse Farms Baby-Cut Carrots. Dinner: Marketside Classic Iceberg Salad, G Hughes Sugar Free BBQ Sauce, Member's Mark White Balsamic Vinaigrette, Gefen Organic Beets, Great Value Shredded Mozzarella Cheese, Cucumber (Peeled), Great Value Uncured Pulled Beef. Snacks/Other: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
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Losing 0.5 kg a Week
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kathydetweiler's Weight History
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