Weigh In record (no journal entry) for 09 August 2012
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105.1 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 79.06g | Prot: 76.71g | Carbs: 346.10g.
Breakfast: 2% Fat Milk, Special K Red Berry. Lunch: Praeventia Cookies - Dark Chocolate 70% Cocoa, Fried Chicken Breast, Blueberries, Peach. Dinner: Spaghetti Sauce, Spaghetti, Ground Beef. Snacks/Other: Caramilk, Fudgesicle. more...
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Gaining 3.8 kg a Week
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jasonfahy's Weight History
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