icandothiseriously's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
85.7 kg Lost so far: 9.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
1294 kcal Fat: 67.54g | Prot: 61.94g | Carbs: 123.28g.   Lunch: Chicken Meat (Stewing, Stewed, Cooked), Kraft Mayo Real Mayonnaise, Carrots, Cabbage, Calavo Avocado, Stewed Tomatoes (from Fresh), White Rice. Dinner: Bananas, Chicken Drumstick. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Trader Joe's Tangerines. more...
2718 kcal Exercise: Resting - 9 hours, Sleeping - 8 hours, Breastfeeding - 6 hours, Reading - 1 hour. more...
Losing 1.3 kg a Week

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icandothiseriously's Weight History


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