Weigh In record (no journal entry) for 04 August 2018
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95.4 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 37.56g | Prot: 53.78g | Carbs: 220.85g.
Breakfast: Advocare Probiotic Restore Ultra, Advocare Fiber, Advocare Spark on The Go. Lunch: Chick-fil-A Lemonade (Medium), Taco Del Mar Baja Bowl Mondo Chicken. Dinner: Mashed Potato, Green String Beans, Eating Well Steak Carne Asada. more...
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Losing 3.2 kg a Week
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Blueman12's Weight History
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