Weigh In record (no journal entry) for 04 August 2018
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114.5 kg
Lost so far: 20.2 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 108.00g | Prot: 67.00g | Carbs: 301.50g.
Breakfast: Philadelphia Original Cream Cheese, Chompies Everything Bagel. Lunch: Red Lobster Mudslide, Harkins Theatres Popcorn (Large), Popcornopolis Caramel Corn. Dinner: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Snacks/Other: Starbucks Iced White Chocolate Mocha with Almond Milk. more...
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Losing 9.5 kg a Week
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jeannieselby's Weight History
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