Jeepstercarol's Journal, 04 Aug 18

What’s going on? Maybe it was the halo top ice cream.
51.7 kg Lost so far: 11.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
1352 kcal Fat: 101.62g | Prot: 66.83g | Carbs: 49.43g.   Breakfast: Butter , Borden Shredded Cheddar Cheese, Deli Sliced Ham, Scrambled Egg . Dinner: Miracle Whip Dressing, Avocado, Low-Carb Tortillas, Sweet Onions , Mixed Salad Greens, Chicken Breast. Snacks/Other: 100% Unsweetened Cocoa Powder, Stevia in The Raw (Packet), Chia Seeds, Pure Almond Milk - Unsweetened Vanilla, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Peach. more...
Gaining 4.8 kg a Week



     
 

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Jeepstercarol's Weight History


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