Weigh In record (no journal entry) for 04 August 2018
|
66.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 37.95g | Prot: 45.52g | Carbs: 141.05g.
Breakfast: Овсяная Каша на Воде, Дыня, Банан, Золотой Век Халва Тахинная . Lunch: Муравейник. Dinner: Мёд, Словяночка Творог 5%. Snacks/Other: Яблоко, Сливы, Дыня. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikakrat's Weight History
|