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Después de una semana de vacaciones... tampoco es tan dramático😁
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 50.17g | Prot: 129.62g | Carbs: 120.52g.
Breakfast: Café, Central Lechera Asturiana Leche Semidesnatada, Zumo de Naranja Natural, Mermelada, Milbona Queso Fresco Granulado, Maitre Jean Pierre Tostas Integrales de Centeno con Sésamo. Lunch: Milbona Yogur Línea 0% Edulcorado, Cebollas, Tomates, Edulis Ensalada Variada, Merluza al Horno o a la Parrilla. Dinner: García Baquero Queso Semicurado, ElPozo Jamón York, Tortilla Francesa, Pechuga de Pollo a la Plancha, Arroz Blanco, Ensalada Mixta. Snacks/Other: Ciruela. more...
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Gaining 1.5 kg a Week
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andriuski's Weight History
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