Weigh In record (no journal entry) for 04 August 2018
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 48.82g | Prot: 45.87g | Carbs: 157.61g.
Breakfast: Café, Central Lechera Asturiana Leche Semidesnatada, Kiwi, Zumo de Naranja Natural, Mermelada, Milbona Queso Fresco Granulado, Maitre Jean Pierre Tostas Integrales de Centeno con Sésamo. Lunch: Empanadas de Jamon y Queso, Empanada de Atún, Carrefour Empanada de Bacalao. more...
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Losing 0.4 kg a Week
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andriuski's Weight History
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