Weigh In record (no journal entry) for 03 August 2018
|
73.7 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 43.92g | Prot: 50.40g | Carbs: 192.13g.
Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Saltine Crackers, Zico Pure Premium Coconut Water (Bottle), Chobani 0% Plain Greek Yogurt (8 oz), Zucchini Bread, Bar-S Foods Hot Dog Franks, Jalapeno Peppers, Tomatoes. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Fuji Apples, Great Value Old Fashioned Oatmeal, Marketside Fresh Garden Salsa, Xagave Agave Nectar, Zucchini, Tomatoes, No Name Canned Black-Eyed Peas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|