Weigh In record (no journal entry) for 03 August 2018
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86.1 kg
Lost so far: 9.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 35.81g | Prot: 37.58g | Carbs: 65.99g.
Snacks/Other: Chicken Meat (Stewing, Stewed, Cooked), Cauliflower, Stewed Tomatoes (from Fresh), Calavo Avocado, America's Choice Natural Almonds, Banana. more...
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Losing 4.4 kg a Week
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icandothiseriously's Weight History
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