Weigh In record (no journal entry) for 02 August 2018
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50.3 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 22.55g | Prot: 41.60g | Carbs: 38.48g.
Dinner: Wegmans Organic Grass Fed Beef Tenderloin Steak, Zucchini , Cooked Cauliflower (Fat Not Added in Cooking), Asparagus . Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Halo Top Creamery Chocolate Almond Crunch Ice Cream, Wonderful Roasted & Salted Pistachios in Shells. more...
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Gaining 3.2 kg a Week
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Jeepstercarol's Weight History
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