Weigh In record (no journal entry) for 02 August 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 55.36g | Prot: 40.11g | Carbs: 224.43g.
Breakfast: Tim Hortons Iced Capp with Cream (Large), General Mills Oatmeal Crisp Cereal - Almond. Lunch: Pretzels. Dinner: Williams Coffee Pub Turkey Waldorf Wrap. Snacks/Other: Plum. more...
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Gaining 1.9 kg a Week
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rschafer1970's Weight History
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