nikakrat's Journal, 02 Aug 18

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Думаю это из-за кд

66.8 kg Lost so far: 8.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

1169 kcal

Fat: 36.43g | Prot: 78.43g | Carbs: 152.46g. Breakfast: Халва, Творог. Lunch: Творог. Dinner: Finn Crisp Garlic, Finn Crisp Garlic, Кукуруза Вареная. Snacks/Other: Банан, Дыня, Сливы, Персики. more...

1655 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 0.7 kg a Week

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nikakrat's Journal, 02 Aug 18

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