Weigh In record (no journal entry) for 01 August 2018
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87.3 kg
Lost so far: 8.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 31.07g | Prot: 23.01g | Carbs: 36.07g.
Breakfast: United Dairy 2% Reduced Fat Milk, Cooked Tomatoes (from Fresh), Fried Egg, Trader Joe's Tangerines. Dinner: Calavo Avocado. more...
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Gaining 12.7 kg a Week
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icandothiseriously's Weight History
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