Weigh In record (no journal entry) for 01 August 2018
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 48.78g | Prot: 120.89g | Carbs: 123.49g.
Breakfast: French's Mostaza, Café, Nestlé Coffee Mate Lite, Huevo Cocido. Lunch: Semillas Secas de Chía, Chayote (Fruta con Sal, Deshidratada, Cocinada), Prego Salsa Italiana, Kirkland Signature Trozos de Pechuga de Pollo. Dinner: Hershey's Cocoa 100% Natural, Libanius Hummus con Pepita de Girasol, Gamesa Saladitas (6), Member's Mark Fresas Enteras Congeladas, Lala Queso Cottage. Snacks/Other: Nestlé Coffee Mate Lite, Canela, Avena. more...
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Gaining 0.4 kg a Week
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sofis_ticada's Weight History
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