Weigh In record (no journal entry) for 01 August 2018
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79.8 kg
Lost so far: 1.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 10.19g | Prot: 49.14g | Carbs: 100.38g.
Breakfast: Café. Lunch: La Costeña Salsa De Chile Chipotle, Subway Roast Beef. more...
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steady weight
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jucalo89's Weight History
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