Weigh In record (no journal entry) for 01 August 2018
|
52.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 38.78g | Prot: 73.51g | Carbs: 163.15g.
Breakfast: Myprotein Powdered Peanut Butter, Van Houten Cacao en Poudre, Banane, Lidl Framboise, Van Houten Cacao en Poudre, Blanc d'Oeuf, Navarre Farine de Blé Semi-Complète Type 110, Sojasun Nature Soja Touche de Coco, Alpro Lait d'amande Non Sucré. Lunch: Pure Via Stevia, Lidl Fruits Rouges Surgelés, Delisse Fromage Blanc 3%, Delisse Fromage Blanc 0%, Maille Moutarde Fine de Dijon l'originale, Terrine de Poisson, Carrefour Asperges Blanches, Avocat, Tomates, Salade Verte, Melon, Carottes. Dinner: Quaker Golden Muesli Myrtille & Goji, Auchan Fromage Blanc 0%, Banane, Mangues, Ananas, Sojasun Nature Soja Touche de Coco, Tomates Cerises, Amora Sauce Salade Sésame Soja, Marque Repère Emmental, Gerblé Levure Diététique, Alpro Lait d'amande Non Sucré, Carottes, Pois Chiches, Courgette, Sucrine. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|