Weigh In record (no journal entry) for 01 August 2018
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 57.31g | Prot: 66.29g | Carbs: 129.86g.
Breakfast: Haşlanmış Yumurta, Tadelle Tadelle. Dinner: Çökertme Kebabı. Snacks/Other: Elma, Şeftali, Muz. more...
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Losing 4.2 kg a Week
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hughjack's Weight History
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