| October 2018 |
| Tue 16: |
950 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
40.39g |
|
107.34g |
|
-
|
-
|
| Mon 15: |
911 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
39.23g |
|
124.00g |
|
-
|
-
|
| Sun 14: |
2303 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
153.44g |
|
166.27g |
|
-
|
-
|
| Sat 13: |
1869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
116.47g |
|
194.40g |
|
-
|
-
|
| Fri 12: |
1508 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
32.66g |
|
199.85g |
|
-
|
-
|
| Thu 11: |
1289 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
61.28g |
|
196.00g |
|
-
|
-
|
| Wed 10: |
2021 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
63.55g |
|
227.72g |
|
-
|
-
|
| Tue 9: |
1555 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
46.14g |
|
163.63g |
|
-
|
-
|
| Mon 8: |
1193 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
27.72g |
|
207.15g |
|
-
|
-
|
| Sun 7: |
2112 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
118.82g |
|
170.60g |
|
-
|
-
|
| Sat 6: |
1455 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
52.17g |
|
177.32g |
|
-
|
-
|
| Fri 5: |
2063 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
109.10g |
|
86.88g |
|
198.28g |
|
-
|
-
|
| Thu 4: |
2013 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
60.63g |
|
211.24g |
|
-
|
-
|
| Wed 3: |
1909 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
50.94g |
|
248.94g |
|
-
|
-
|
| Tue 2: |
2243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
56.62g |
|
294.54g |
|
-
|
-
|
| Mon 1: |
2020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
82.96g |
|
280.88g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
2000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
66.25g |
|
218.73g |
|
-
|
-
|
| Sat 29: |
1970 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
60.34g |
|
228.60g |
|
-
|
-
|
| Fri 28: |
2695 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
137.35g |
|
78.50g |
|
305.78g |
|
-
|
-
|
| Thu 27: |
1975 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
47.91g |
|
236.80g |
|
-
|
-
|
