Weigh In record (no journal entry) for 01 August 2018
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63.8 kg
Lost so far: 7.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 59.58g | Prot: 97.18g | Carbs: 115.80g.
Breakfast: Lait Écrémé Aldi, Impact Diet Whey Shaker. Lunch: Andouillettes Aldi, Oeuf Dur Gari, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Nestlé After Eight, Tomates, Oeuf Dur Gari. Snacks/Other: Nestlé After Eight, Toblerone Toblerone. more...
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Losing 1.1 kg a Week
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ludivinemiaule's Weight History
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