| January 2019 |
| Tue 22: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
7.62g |
|
6.26g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
27.19g |
|
7.52g |
|
-
|
-
|
| Sun 7: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.17g |
|
0.00g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
53.22g |
|
66.22g |
|
-
|
-
|
| Mon 13: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
68.20g |
|
120.20g |
|
-
|
-
|
| Sun 12: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
72.80g |
|
51.08g |
|
-
|
-
|
| Sat 11: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
88.12g |
|
42.09g |
|
-
|
-
|
| Fri 10: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
86.79g |
|
64.41g |
|
-
|
-
|
| Tue 7: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
107.04g |
|
97.32g |
|
-
|
-
|
| Mon 6: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
72.14g |
|
65.53g |
|
-
|
-
|
| Sun 5: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
74.36g |
|
65.84g |
|
-
|
-
|
| Thu 2: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
78.25g |
|
53.75g |
|
-
|
-
|
| Wed 1: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
97.18g |
|
115.80g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
99.27g |
|
57.08g |
|
-
|
-
|
| Mon 30: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
104.20g |
|
52.31g |
|
-
|
-
|
| Sun 29: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
96.28g |
|
100.66g |
|
-
|
-
|
| Sat 28: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
89.34g |
|
123.50g |
|
-
|
-
|
| Fri 27: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
96.35g |
|
79.66g |
|
-
|
-
|
| Thu 26: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
111.25g |
|
72.90g |
|
-
|
-
|
| Wed 25: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
101.71g |
|
78.34g |
|
-
|
-
|
