Weigh In record (no journal entry) for 08 August 2012
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65.1 kg
Lost so far: 36.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 43.72g | Prot: 32.27g | Carbs: 72.43g.
Breakfast: Ground Pork, Meatless Pasta with Tomato Sauce. Dinner: Dry Grated Parmesan Cheese, Extra Virgin Olive Oil, Zucchini. Snacks/Other: Vodka, Coffee (1 Cream, 1 Sugar) (Medium). more...
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2151 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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NewSarah!'s Weight History
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