Weigh In record (no journal entry) for 08 August 2012
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151.5 kg
Lost so far: 6.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 20.97g | Prot: 68.39g | Carbs: 16.88g.
Breakfast: boars head turkey, Egg. Lunch: Philly Steak Salad. more...
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Losing 3.2 kg a Week
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