Weigh In record (no journal entry) for 25 May 2010
|
69.9 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 48.97g | Prot: 85.13g | Carbs: 186.53g.
Breakfast: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, English Walnuts, Almonds, Strawberries. Lunch: almonds, Amy's split pea soup, Sweet Red Peppers, Peeled Baby-cut Carrots, Grape Tomatoes. Dinner: bellatoria pizza. Snacks/Other: english walnuts, organic flax pumpkin granola, Strawberries, greek style yogurt, organic flax pumpkin granola, Fullbar, granny smith apple. more...
|
|
2243 kcal
|
Exercise:
Desk Work - 2 hours and 45 minutes, Housework - 2 hours, Horseback Riding - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redwinelover's Weight History
|