alisiabelova's Journal, 31 Jul 18

alisiabelova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2018

64.9 kg Lost so far: 24.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

1590 kcal

Fat: 75.63g | Prot: 70.64g | Carbs: 164.58g. Breakfast: Вареное Яйцо, Яичный Белок, Банан, Овсяноблин с творожным сыром и бананом. Lunch: Салат с кириешками и сервелатом. Dinner: Ирга, Малина, Банан, Данон Творог Мягкий 0%. Snacks/Other: Гроспирон Натур Пломбир. more...

2087 kcal

Exercise: Табата - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alisiabelova's Weight History

View Complete History

alisiabelova's Journal, 31 Jul 18

Submit a Comment

alisiabelova's Weight History