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Making myself eat chicken wings and strawberries 😕
Feeling pretty down and fighting the urge to just not eat at all in order to “lose weight” I know that will only lead to me binging like crazy after a few days and feeling even worse .
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 54.31g | Prot: 74.14g | Carbs: 9.16g.
Lunch: Chicken Wing (Skin Eaten). Dinner: Skinless Chicken Breast, Cooked Mushrooms, Low Sodium Carrots (Canned), Makoto Yum Yum Sauce. more...
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Gaining 1.9 kg a Week
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