Weigh In record (no journal entry) for 30 July 2018
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59.1 kg
Lost so far: 0.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 25.99g | Prot: 35.73g | Carbs: 21.73g.
Breakfast: Silk True Almond Unsweetened. Lunch: Watermelon , Fried Egg, Cooked Mussels. more...
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Losing 7.7 kg a Week
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ericaher's Weight History
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