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yes! On Saturday I did a 23-hour fast and it seems that it worked. I have to get out of this plateau 😅
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77 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 92.71g | Prot: 97.37g | Carbs: 24.19g.
Breakfast: Mantequilla, Leche Entera, Café, Aceite de Coco. Lunch: Queso Fresco, Mantequilla, Huevo Revuelto. Dinner: Muslo de Pollo Frito (Comiendo la Piel), Hígado de Ternera, Cebollas, Aceite de Oliva, Calabacín. more...
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Losing 2.3 kg a Week
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bevigaby's Weight History
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